Why am I tired all the time?

Your gut health is responsible for producing energy.

Your gut will thank you.

5. Lift weights or exercise 3-5x times a week.

There was this one weird Bollywood movie that was released in the 2000s. Amitabh Bachchan was starring with another actress and the story was about how the old guy (Amitabh Bachchan) fell in love with the young woman. What is the name of this movie?

They don’t know why though.

Cheers!

14. Stop smoking weed to fall asleep.

It has been said that people with ADHD can often hyperfocus. Can that be an advantage?

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

2. Don’t drink coffee after 1 pm.

What is the meaning of xx in texting?

Listen to uplifting music.

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

Are there many people here who suffer from schizophrenia?

Oxygen supplies energy to every cell in your body.

16. Don’t hang out with negative people.

13. Don't listen to sad music.

Has a psychic ever made a crazy prediction that turned out to be true?

- Raw dairy

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

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- Fish & Poultry

8. Consume electrolytes after waking up.

How do you handle family members who ask for handouts?

3. Stop eating late at night

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

10. Incorporate breathwork in your morning routine.

How might an Indian girl respond to someone saying "I love you"?

It stops the production of melatonin — making it impossible to fall asleep.

98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

What is the most inappropriate thing your wife has done in front of you?

- Fruits

4. Drink at least 3l of water daily.

Low energy is primarily associated with low T levels in men.

Why did it take seven days for troops with helicopters, equipment, supplies, food, and water to be dispatched to southeast storm zones?

- Honey

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It's the main fuel source for your brain cells.

- Red meat